Online Guided Meditation and Intuitive Coaching Sessions.
Specializing in the Female ADHD Brain.

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Why is meditation important?

"Meditation is thought to help with ADHD because it thickens your prefrontal cortex, a part of your brain that's involved in focus, planning, and impulse control. It also raises your brain's level of dopamine, which is in short supply in ADHD brains." ~ WebMD

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Guided Meditation & Intuitive Coaching
When you feel good, it shows.

Meditation is thought to help with ADHD because it thickens your prefrontal cortex, a part of your brain that's involved in focus, planning and impulse control. It also raises your brain's level of dopamine, which is in short supply in our ADHD brains!

But it can be difficult to get there on your own! It doesn't matter if you're sitting up straight, listening to zen music and have the perfect mood lighting. The ADHD brain doesn't care about any of that.

Learning to connect to a meditative state is the first step towards removing the blocks that are holding you back from reaching those big goals. And when you start to remove those blocks you start to regain control of your life.

Be the first in line to know when new ADHD mindfulness classes go live!
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How it all started

Christie Lee Chewka is a serial entrepreneur with a background in business strategy, marketing, and advertising. Christie is also an advocate for ADHD awareness and hosts a podcast called "Just ADD Life" to help others living with ADHD learn how to thrive.

The more she dug into ADHD the more she realized

Christie is intuitive meditation coach who helps people connect with their intuition and find their inner voice. She believes that when we learn to listen to our intuition, we can start believing in ourselves--and anything is possible.

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  christie@excitascared.com
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EARNINGS DISCLAIMER: We believe that dedicated work gets results, adding value, building a real and professional career, and serving others with excellence and consistency.  Our programs take a lot of work and discipline just like any worthwhile endeavor or professional continuing education program. As stipulated by law, we can not and do not make any guarantees about your ability to get results or earn any money with our ideas, information, tools or strategies. Results in life are ultimately up to you. We just want to help by giving great content, direction, and strategies. You should know that all products and services by our company are for educational and informational purposes only. Nothing on this page, any of our websites, or any of our content or curriculum is a promise or guarantee of results or future earnings, and we do not offer any legal, medical, tax or other professional advice. *Statements contained here were made by individuals who have worked with Christie Chewka and did not pay any consideration for these statements.



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